🦵 What Is Knee Decompression Therapy?
Knee decompression therapy is a non-invasive, drug-free treatment designed to relieve pressure and pain in the knee joint by gently stretching and mobilizing the structures within and around the knee. It helps improve joint function, reduce inflammation, and promote healing for a variety of knee conditions—without surgery or injections
🔍 How Does Knee Decompression Work?
- Cartilage breakdown
- Joint space narrowing
- Ligament strain
- Inflammation and swelling
- Pain and stiffness
- Creates space within the joint, reducing pressure on damaged cartilage and tissues
- Improves circulation and promotes fluid exchange, which helps nourish the joint and remove waste products
- Enhances the movement of synovial fluid, the joint’s natural lubricant, improving smooth motion
- Stimulates the healing response by increasing blood flow and reducing inflammation
- Relieves pressure on nerves and surrounding soft tissues, which can decrease pain and improve mobility
🎯 What Conditions Can Knee Decompression Treat?
- Osteoarthritis and degenerative joint disease
- Meniscus tears and cartilage injuries
- Ligament sprains or strains
- Post-surgical knee recovery (with physician approval)
- Knee stiffness and limited range of motion
- Chronic knee pain caused by inflammation or overuse
- Tendonitis and bursitis around the knee
👩⚕️ Who Is a Good Candidate?
- Experience chronic or intermittent knee pain
- Want to avoid or delay knee surgery
- Have joint stiffness or reduced mobility
- Suffer from inflammation or swelling in the knee
- Are recovering from knee injuries or surgery (with doctor clearance)
- Prefer non-surgical, conservative treatment options
🛋️ What Happens During Treatment?
- You will sit or lie comfortably while your knee is positioned in the traction device
- The machine applies gentle, controlled stretching and release cycles to the knee joint
- Sessions usually last about 20 to 30 minutes
- The treatment is painless and often described as relaxing
- No anesthesia or recovery time is needed
✅ Is Knee Decompression Safe?
Yes. Knee decompression therapy is generally safe and well-tolerated when administered by licensed healthcare professionals. It is a non-invasive alternative to surgery or long-term medication use. Your provider will review your medical history to ensure this treatment is right for you.
⚠️ Who Should Avoid Knee Decompression?
Knee decompression may not be suitable for:
- Individuals with recent knee fractures or severe ligament instability
- Active infections in the knee joint
- Certain implanted devices or prosthetics (assessed case-by-case)
- Severe circulatory issues or blood clot risks
🌟 Why Choose Knee Decompression Therapy?
Knee decompression offers a natural, drug-free way to relieve pain and improve knee function. By addressing the underlying joint mechanics and promoting healing, it can help patients regain mobility, reduce reliance on pain medications, and avoid or postpone invasive surgery.
Take the First Step to Better Knee Health
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Frequently Asked Questions
Gentle traction. Reduced pain. Better mobility
Knee decompression therapy is a non-invasive, drug-free solution designed to relieve chronic knee pain and improve joint function—without surgery or injections.
What is knee decompression therapy
Knee decompression is a specialized, non-surgical treatment that uses gentle mechanical traction to reduce pressure in the knee joint. This promotes better circulation, joint lubrication, and mobility, while reducing pain caused by conditions like arthritis or degeneration.
What conditions can knee decompression help treat?
- Osteoarthritis
- Degenerative joint disease
- Meniscus injuries
- Ligament strain
- Knee stiffness
- Chronic knee pain
- Post-surgical recovery (when cleared by a physician)
How does it work?
- Creates space in the joint
- Reduces pressure on inflamed tissues
- Enhances synovial fluid movement (natural joint lubrication)
- Encourages healing by increasing blood and nutrient flow
Is the treatment painful?
No. Most patients find the experience comfortable and even relaxing. You may feel a gentle pulling sensation or mild stretch in the knee area during treatment. There’s no downtime required afterward.
How long is a treatment session?
A typical session lasts around 20 to 30 minutes. Treatment plans often include 2–3 sessions per week over several weeks, depending on your condition and goals.
How soon will I feel results?
Some patients notice reduced pain and improved flexibility after just a few sessions, while others experience steady improvement over several weeks. Results may vary based on the severity of the condition and consistency of care.
Is knee decompression safe?
Yes. Knee decompression is non-invasive, drug-free, and FDA-cleared. It is considered very safe when performed by trained professionals and may even help delay or avoid the need for knee surgery in some cases.
Who is not a candidate for knee decompression therapy?
- Have severe ligament instability
- Are recovering from a recent fracture or surgery (unless cleared)
- Have an active knee infection
- Have certain implanted medical devices (assessed case-by-case)
Can it be combined with other treatments?
- Class IV laser therapy
- Neuromuscular re-education
- Chiropractic care
- Rehab and strengthening exercises
- Nutritional or weight management support
Your provider will create a personalized care plan to maximize your recovery.