Physiotherapy: A Science of Movement, Recovery, and Everyday Function
Physiotherapy is a health discipline centered on restoring and maintaining movement throughout life. It draws on anatomy, biomechanics, neuroscience, and exercise science to support people with injuries, long-standing conditions, or movement limitations that affect daily routines. Rather than focusing on a single symptom, physiotherapy looks at how the body moves as an integrated system, where joints, muscles, nerves, breathing, posture, and habits interact every moment of the day.