About Knee Decompression
Knee decompression therapy is a non-invasive, drug-free treatment designed to relieve pressure and pain in the knee joint by gently stretching and mobilizing the structures within and around the knee. It helps improve joint function, reduce inflammation, and promote healing for a variety of knee conditions—without surgery or injections.
Frequently Asked Questions
How Does Knee Decompression Work?
The knee joint is a complex structure made up of bones, cartilage, ligaments, tendons, and synovial fluid, all working together to support movement and bear weight. Over time, injury, wear and tear, or chronic conditions such as osteoarthritis can cause:
• Cartilage breakdown
• Joint space narrowing
• Ligament strain
• Inflammation and swelling
• Pain and stiffness
Knee decompression therapy uses a specialized mechanical device or traction system to gently stretch the knee joint in a controlled way. This traction:
• Creates space within the joint, reducing pressure on damaged cartilage and tissues
• Improves circulation and promotes fluid exchange, which helps nourish the joint and remove waste products
• Enhances the movement of synovial fluid, the joint’s natural lubricant, improving smooth motion
• Stimulates the healing response by increasing blood flow and reducing inflammation
• Relieves pressure on nerves and surrounding soft tissues, which can decrease pain and improve mobility
What Conditions Can Knee Decompression Treat?
Knee decompression therapy is beneficial for a wide range of knee problems, including:
• Osteoarthritis and degenerative joint disease
• Meniscus tears and cartilage injuries
• Ligament sprains or strains
• Post-surgical knee recovery (with physician approval)
• Knee stiffness and limited range of motion
• Chronic knee pain caused by inflammation or overuse
• Tendonitis and bursitis around the knee
Who Is a Good Candidate?
Knee decompression is ideal for patients who:
• Experience chronic or intermittent knee pain
• Want to avoid or delay knee surgery
• Have joint stiffness or reduced mobility
• Suffer from inflammation or swelling in the knee
• Are recovering from knee injuries or surgery (with doctor clearance)
• Prefer non-surgical, conservative treatment options
What Happens During Treatment?
During a knee decompression session:
• You will sit or lie comfortably while your knee is positioned in the traction device
• The machine applies gentle, controlled stretching and release cycles to the knee joint
• Sessions usually last about 20 to 30 minutes
• The treatment is painless and often described as relaxing
• No anesthesia or recovery time is needed
Is Knee Decompression Safe?
Yes. Knee decompression therapy is generally safe and well-tolerated when administered by licensed healthcare professionals. It is a non-invasive alternative to surgery or long-term medication use. Your provider will review your medical history to ensure this treatment is right for you.